Summer to the pedals "loosely tied"

During the summer, people will sweat a lot when they move, especially their feet, and their sweat will be more secretive. People will all have a variety of sandals. However, some people wear hot and wet sports shoes all day, and others wear socks and put their feet directly into the shoes, resulting in bruising. The Second People’s Hospital of Chengdu, deputy director of dermatology Xiang Danli reminded the majority of sports shoes family, especially students and office owners, long-term lameness will lead to fungus, long feet, foot odor, so it is timely to expose the feet to breathe fresh air.

Long-term lameness causes skin problems

Introducing to Dan Li, long summer in the feet of the poor ventilation of sports shoes, will seriously affect the local skin heat and sweat perspiration function. Feet are trapped in the shoes, can not be normal contact with the air circulation, local sweat can not be evaporated in time, so that the feet are always in a humid and hot environment, over time may cause sweat Herpes and eczema. And if sweat cannot be evaporated in time, it will impregnate the skin to reduce the protective function of the skin, making people may be suffering from infectious skin diseases, such as athlete's foot, erysipelas, if not treated in time for bacteria to breed on the skin of the foot, but also It will further cause viral skin diseases.

In addition, some ankles are very cumbersome to treat, as well as contagious. Failure to pay attention will cause problems for work, study, and life.

Light-footed sports shoes hurt their feet instead of wearing cool shoes

Some people think that wearing socks wearing sneakers panic, mistakenly think that hot is because of socks, simply wear barefoot. There are also some young students who feel that their barefoot wear sports shoes or sneakers are “tide”. They don’t know that socks themselves have the effect of absorbing sweat and preventing friction. If they wear shoes, they will make the shoes more moist, and they may also damage the skin. Especially when it comes to physical education, running, etc. Some people are more troublesome because their feet wear shoes and their feet are worn out by blood bubbles, and blood bubbles are worn out and the possibility of wound infection. It's better to wear sandals instead of wearing light sports shoes. If you have to wear sports shoes because of work, study, etc., it is best to wear socks. In addition, some people with skin allergies to leather or rubber cannot wear sports shoes.

It is good for health to give feet loose

Remind Dan Li that in the summer, it is best to choose casual shoes that are light, soft, and breathable. Of course, sandals are also a good choice. If you have to wear sports shoes or leather shoes with poor ventilation due to work and study, you should Breathing your feet when convenient, this will prevent the growth of germs and protect your feet. Before going to bed every night, you must wash your feet. It is best to use hot water to soak your feet. Not only can you remove bacteria and sweat, but it also helps you to sleep. Usually, the socks should be changed frequently, and the shoes should be prepared to be worn alternately and alternately. The sweat-kicked people can give their feet some prickly ash before wearing shoes.
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